Bienvenido a Esencia y Nutrición.

Un espacio para decisiones conscientes sobre salud, alimentación y bienestar personal, sin dietas estrictas ni modas pasajeras. Aquí construimos hábitos sostenibles y alineados contigo.

A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.
A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.

150+

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Resultados Sostenibles Garantizados

Tu Bienestar

Servicios Nutricionales

Ofrecemos orientación personalizada para una alimentación consciente y hábitos saludables adaptados a tu vida.

An assortment of colorful and healthy meals is arranged on a table. There are bowls containing salads with fresh vegetables like broccoli, peas, greens, and other garnishes. A glass of chia pudding with berries is placed alongside a refreshing beverage garnished with citrus fruits and mint leaves.
An assortment of colorful and healthy meals is arranged on a table. There are bowls containing salads with fresh vegetables like broccoli, peas, greens, and other garnishes. A glass of chia pudding with berries is placed alongside a refreshing beverage garnished with citrus fruits and mint leaves.
A bowl filled with vibrant purple smoothie, topped with a variety of nuts and seeds, is placed on a light surface. To the right of the bowl, a package labeled 'Daily Essentials' in blue and white coloring is visible.
A bowl filled with vibrant purple smoothie, topped with a variety of nuts and seeds, is placed on a light surface. To the right of the bowl, a package labeled 'Daily Essentials' in blue and white coloring is visible.
Nutrición Personalizada

Te ayudamos a entender tu relación con la comida y a construir hábitos sostenibles y saludables.

Psicología Alimentaria

Integramos la psicología para abordar tus emociones y comportamientos relacionados con la alimentación y la salud.

Contáctanos

Estamos aquí para ayudarte a tomar decisiones conscientes sobre tu salud y alimentación. ¡Escríbenos y comencemos este viaje juntos!

Conexión

+34 695674887

Asesoría

contacto@esenci.com

Bienestar

Nutrición consciente para un estilo de vida saludable.

Apoyo

Conexión

contacto@esenci.com

+34 695674887

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